@withtamaraglennon
Join my free Facebook group. 
Let's work together to raise awareness about mental health conditions to prevent suicide attempts.  
You do not have to travel this road alone.  It can be overwhelmingly lonely.  Let me help you.  
Shop my favorite mental health journals.  

Self-Care in your hands

Science-backed journals to support your mental and emotional health.
Journal
My favorite online therapy platform. Calmery.  
The WAVwatch is a self-care tool that uses the power of sound therapy to help with common self-care problems and imbalances in your body (like pain, inflammation, anxiety, cold & flu, headaches, kidney stones, and more). Use code TAMARA100 for $100 off.  
Say a little bit about the button above here. Let them know why they should click & go there.
Say a little bit about the button above here. Let them know why they should click & go there.


Let's connect!