|Green Smoothie/hard boiled egg||Sautéed Veggies with scrambled eggs||Sweet potato toast with avocado or bananas drizzled with real maple syrup.|
|Lunch||Lettuce, Ham, cucumbers,||Leafy green salad with heirloom tomatoes and chicken breast with a vinaigrette dressing||Cauliflower “rice” with pesto over a bed of spinach, tomatoes, and avocado|
|Dinner||Kielbasa sheet pan dinner||Chicken and asparagus stir-fry||Taco Zucchini boats (go easy on the cheese LOL)|
Add as much protein into these 3 days as possible. Up your water intake. Ideally you should drink half your body weight in ounces.
You can do this.
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